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, trekking pole can be extended 26" inch. and easy to adjust by hand, suitable for different adult heights. & - hiking pole, shock-absorbing poles can reduce strains on hands and wrist. collapsible walking cane can be fit easily into a backpack. for travel,hiking,trekking or works as a stabilizing device to help balance. , of metal, provides this cane with an incredibly durability and safety. -slip walking pole, adopts a sturdy frame for trekking on the rocky and uneven terrain, makes an extremely safe and reliable walking stick.